Stress is a direct cause of thinning hair and has other significant effects
Stress causes thinning hair. Stress relief alone is not enough!
If you have such questions, we recommend that you learn how a chain of causes can lead to thinning hair.
Stress triggers other causes of thinning hair!
Many people know that stress causes thinning hair. The direct cause is that it stimulates the autonomic nervous system and causes poor circulation to the scalp.
However, did you know that stress also triggers other causes of thinning hair?
Smokers increase their cigarette volume when they are frustrated. Also, when they drink, stress increases the amount of alcohol they drink, which stimulates even two causes of thinning hair.
Stress reduction is very important because it aggravates thinning hair while also causing other factors.
Stress was the result of trying to relieve stress!
It has become natural for stress to build up in our daily lives. Then there are those who are doing their best to relieve stress to suit their own needs and to prevent thinning hair.
Recently, psychiatrists have announced that sometimes the behavior we think of as stress relief is actually stressful. If you check the sympathetic nervous system of a person who says to himself or herself, “I like cleaning and cleaning relieves stress,” you will find that he or she is in a severely agitated state.
Self-checking shows that you should be able to take a relaxing deep breath when you are able to relieve stress, so check the stress-relieving methods you are currently trying.
In fact, you may be making your thinning hair worse by using the wrong methods.
Such a vicious cycle! Introducing the 3 major stresses created by thinning hair and how to resolve them
As we have shown, there is a strong link between thinning hair and stress. We will now focus on three types of stress that cause thinning hair.
1.Stress that hair thinning is not improving fast enough.
If you are trying hard to grow your hair and you don’t see immediate results, you may wonder, “Why?” I think many of us are more likely to get angry and think, “This is a useless hair growth method! The more serious you are about it, the more stressed you will be about the ineffectiveness.
The more serious a person is, the more stressed he or she feels about the lack of results. When you cannot solve the problem on your own, you need to change your hair growth method while referring to the opinions of experts.
2.Stress felt by the way people look at you
If you are suffering from thinning hair, you know that this is the point where you are. Many people feel stressed when people look at them there. They also feel like they are being made fun of, so they are very angry.
This stresses them out, and it can lead to thinning hair. It is not good for you to worry about it more than necessary, so you need to try not to worry about it.
3.Stress felt just to get out of the way.
Anyway, there are some people who are “very stressed” when they see the hairs falling out after shampooing every day. They are so shocked that they really want to reduce the number of times they shampoo, but this stress can be easily resolved if they think, “I lose about 100 hairs a day,” and if they know that this is the amount of hair they see when they see 100 hairs at once.
As mentioned above, there is a vicious cycle of stress that leads to thinning hair, and that thinning hair leads to stress, so let’s try to find a way to relieve this stress.
Is there a time of year for hair loss? ! When is it?!!!
Some people may be surprised to hear that “there are times when hair loss increases. However, this is not at all surprising, considering the fact that “humans are animals, too.
Animals have a season called “molt. This is a defense mechanism that animals have in place to keep themselves cool by reducing the amount of hair they have because the weather is getting warmer, or to stay warm with lots of hair because it is almost winter. Humans are animals, too, so it is natural for them to function in this way.
When is it all over? About the Human Moult Season
It is said that the molt season for animals is March and November. Of course, there are slight differences from animal to animal, and this does not apply to animals kept as pets.
As a general rule of thumb, it is said that the hair of animals grows back during this period. The same is true for the human shedding season, which is said to occur in March and November, when hair tends to fall out more easily.
What is different from animals, however, is that there is basically no “switching to winter coats. Therefore, it is thought that March and November are simply the time of year when hair loss increases. Some people say that they shed three times as much as they do in summer or winter…
Why is it easy to shed in early spring and fall?
The reason why hair tends to fall out in early spring can be explained by the above mentioned “because it is about to get warmer and cooler”. Then why do more hair fall out in the fall?
It is believed that this is because the damage done in the summer begins to appear in the hair in early fall.
Ultraviolet rays are harmful not only to the skin but also to the hair. It is said that this is the time of year when hair damaged by ultraviolet rays cannot stand the damage and starts to break off or fall out.
What is needed to prevent hair loss?
In this light, it is clear that protecting hair from UV rays is important to prevent hair loss. Wearing a hat is not only a way to protect against heat stroke, but also to protect your hair from UV rays.
Keeping hair in good condition also has the advantage that the same amount of damage is less likely to affect the hair. Therefore, we should pay sufficient attention to moisturizing, etc.
It is also quite dangerous to rest easy and say, “Summer is already over…” Ultraviolet rays are present in both spring and fall, so just as with your skin, be sure to take care of it year-round!
If you suffer from thinning hair, an AGA specialist is the way to go! What is the difference between men and women?
They say that AGA treatment is easy with a specialist, but is it true? If you have such concerns, it is important to know about the treatment.
If you have thinning hair in men, AGA is easier to cure!
In male thinning hair, AGA is said to be easily cured by a specialist. This is because taking Propecia, an oral medication, can significantly improve thinning hair, although there are individual differences.
It is meaningless to use expensive hair-growth agents or hair-growth shampoos to improve thinning hair and pay high costs if they do not produce results. However, with a high-probability medication, even if monthly visits to the hospital are necessary, the cost of the medication is only about 7,500 yen per month, and you can feel the effects of the medication.
Considering this burden, we recommend that you first have an examination at an AGA specialist. Also, rather than being depressed that you have AGA, it is better to think that because you have AGA, it is easy to cure.
If a woman has thinning hair and AGA, the treatment is different from men!
AGA is the male form of hair loss, but it is also seen in women. In women, the name is changed to FAGA. Women also have a small amount of male hormones, which are affected by the enzyme 5-alpha-reductase, resulting in thinning hair.
If you go to a specialist and take Propecia to improve the condition, women are not allowed to use this drug. Women are not allowed to use this medication, even by specialists, because of the side effects it can cause.
Therefore, when women have AGA, they have to try other treatment methods. However, the treatment is more reliable than self-care, and the cost will not be wasted. However, please understand that there are individual differences in treatment.
Tips for improving thinning hair from different AGA treatments for men and women.
As we have introduced, the treatment of AGA differs according to gender. From here, we will also introduce the mechanism of hair thinning due to AGA.
1.What is AGA that causes hair thinning in the first place?
How does AGA cause thinning hair? The male hormone is called testosterone. Dihydrotestosterone is produced when the enzyme 5-alpha-reductase binds to it. This is the so-called “bad male hormone. This inhibits hair growth and disrupts the hair growth cycle, resulting in thinning hair.
2.How does the oral drug Propecia work?
Propecia, an oral medication, works by interfering with 5-alpha-reductase’s attempt to bind with the male hormone testosterone. If dihydrotestosterone does not become dihydrotestosterone, problems that lead to thinning hair will not occur. This is why the patient takes the medication daily and visits the clinic every other month for follow-up.
3.Considering side effects of concern
Since Propecia is a drug, it naturally has a small number of side effects. Some of the side effects that men experience when they take it include loss of energy and other ED problems. And if a woman should happen to take Propecia, she would be in trouble.
It has been decided that pregnant women should not even touch Propecia, and if the baby is a boy, it increases the chance of reproductive organ problems after birth. Even women who are not pregnant are at risk for gynecological problems. Although the dangers were not emphasized before, it is now forbidden to touch it.
As mentioned above, AGA has a mechanism and medication is effective. However, it must be handled with caution because it has significant side effects for some genders.
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