I wake up in the morning and my hair explodes! Is there any way to keep it from getting stuck in my sleep?


If you wake up in the morning and your hair is exploding, it will take a long time to fix your sleeping habit. Is there any way to avoid getting a sleeping habit? We asked hairdressers from around the country to answer this question.

This time I have a problem: “When I wake up in the morning, my sleeping habit is exploding and I have a hard time fixing it. Is there any way to keep my sleeping habits from sticking?”

When I wake up in the morning and look in the mirror, my hair is exploding and I have a hard time fixing my sleeping habit every day. I would like to know how to keep my hair from getting stuck, pillows, treatments, etc.!

There is no way to get rid of sleeping habits.

Unfortunately, most of the respondents answered that there is no way to get rid of sleeping habits.

“I honestly don’t think there is any way to get rid of my sleeping habit.” (Hyogo/Kobe Schlussel)

“I think it’s very difficult to avoid sleeping habits. Sleeping habits can be caused by factors such as sleeping habits and the amount of moisture in the hair before going to bed. (Tokyo/Setagaya gally)

It is important to dry hair thoroughly before going to bed at night

Although there is no way to absolutely avoid getting a sleeping habit, many respondents answered that drying their hair thoroughly before going to bed at night can reduce the tendency to get a sleeping habit.

Many of the respondents answered that they could reduce the tendency to get hair stuck in their hair by drying their hair thoroughly at night before going to bed. Also, if you use a non-drying treatment before drying your hair, it will make it easier to manage. Please try to dry your hair as hard as you can. (Tokyo, Machida, avanti)

I often have trouble with my hair, but just drying my roots thoroughly before going to bed at night makes a big difference! (Osaka/Osaka Colette HAIR)

People who sleep wet, perspire a lot, have short to medium hair, or comb their hair a lot are more likely to develop nighttime hair habits. It doesn’t matter what pillow or treatment you use. Dry your hair properly and thoroughly with a hair dryer. That’s all. If you perspire a lot at night, it would be better to sleep in a room with a comfortable temperature. (Sunrise Shell, Meguro, Tokyo)

“Dry your hair 100% at night. It will not be damaged until it is dry. If you want, apply an oil-based treatment before drying and dry thoroughly. I think you’ll get away with a minimum of frizz.” (Osaka/Higashi-Osaka HAIR SALON Hair Craftsman)

The key to fixing sleeping habits in the morning is to wet the roots of your hair thoroughly.

Many respondents said that it is important to thoroughly wet the roots of the hair to fix sleeping habits in the morning.

The first step is to thoroughly wet the part of your hair that has a sleeping habit from the roots up. Then dry it with a hair dryer. Wet the hair thoroughly from the roots up. This is the key. (Hyogo/Kobe Schlussel)

“I think you should wet your hair thoroughly in the morning and do your best to set it, even if it’s a hassle.” (Osaka/Higashi-Osaka HAIR SALON Hair Craftsman)

“I think it’s a good idea to dry your hair thoroughly before going to bed, and in the morning, apply a simple lotion to fix your sleeping habits. (Roston Hair, Shibuya, Tokyo)

What did you think? Unfortunately, there is no way to avoid getting bed-habits, but it seems that the two most important things are to dry your hair thoroughly when you go to bed at night and to wet the roots of your hair before using a hair dryer in the morning. If you are too worried about your sleeping habit, you should consult with a hair salon.


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