Which is true? Lies and Truths about Thinning Hair Care

本当はどっち?薄毛ケアのウソホント

Does shampooing in the morning increase hair loss? Does hair grow back with hair-growth shampoo? We have investigated the various rumors flying around the world about thinning hair to find out if they are true or false. You should also read about medications that are effective for thinning hair and scalp massage techniques!

Is it true that I shouldn’t shampoo in the morning?

There is nothing wrong with shampooing in the morning, but the problem lies in the residue left behind when you wash your hair. Unwashed hair causes itching and dandruff. This may have come to be known as “washing in the morning,” because when you are rushing around with little time to spare, you inevitably wash your hair in a messy manner.

Rinse carefully, taking twice as much time as you spent shampooing. Rinsing off dust and grease, one of the causes of hair loss, is an important part of preventing thinning hair.

What is the hair-growth effect of hair-growth shampoo?

Even if a shampoo is labeled “hair-growing,” it is still a shampoo, so using a hair-growing shampoo does not necessarily mean that hair will grow back. Most hair-growth shampoos are formulated with ingredients that reduce dandruff, itchiness, and inflammation, which are the main enemies of hair loss.

By improving these symptoms, the scalp environment is improved, which may lead to an improvement in hair loss. Some people hit their scalp with a hairbrush, thinking that stimulating the scalp will lead to hair growth, but this is counterproductive because it damages the scalp.

Thinning hair at a young age can be treated with medication.

AGA (male pattern baldness) is the cause of 95% of all male hair loss, and the cause is attributed to male hormones and heredity. It is now known that dihydrotestosterone, a male hormone, is deeply involved as a factor in hair loss.

An oral medication called finasteride has been confirmed to be effective for AGA, so please consult a specialist. Since more male hormones are produced at younger ages, it is easier for relatively young men to control their male hormones.

The fact that AGA is said to be effective in early detection and treatment seems to be related to age.

Massage techniques to energize the scalp and hair follicles

Improving blood circulation to the scalp is important for maintaining healthy hair. A recommended way to prevent hair loss is to incorporate a scalp massage after shampooing every day.

After applying the special lotion to the entire head, massage it with your fingers in a circular motion. Start with a gentle pressure and gradually increase the pressure. This will clear your head and relieve stress.

When shampooing, be sure to lather up thoroughly and massage the entire head in a soothing manner. To remove dust and sebum, it is important to wash with plenty of lather. When massaging, be sure to clip your fingernails to avoid scratching your scalp.

There are so many rumors going around that it is hard to know which ones are true. Anyway, it is important to avoid damaging the scalp and sebum and always keep it clean. Your future may change dramatically depending on your daily efforts!

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