Is it true that wearing a hat makes your hair fall out?

In this issue, we will discuss the relationship between hats and hair.

Is wearing a hat likely to cause hair loss?

When it gets hot, many of you probably wear hats because of the harsh sunlight. But you may be thinking, “Won’t wearing a hat make me prone to hair loss?” I know you are probably thinking, “Won’t wearing a hat make me prone to hair loss? Hat makers may be offended, but this does not mean that there is no relation at all.
Wearing a hat for a long period of time will inevitably cause the scalp to become stuffy. When it steams, bacteria can grow, which is unsanitary and has a negative impact on hair follicles. However, if we ask whether wearing a hat will always cause severe hair loss, of course it does not mean that it will cause definite damage. However, it can be said that it is a negative factor for hair.

So what could be a negative cause?

So what is the negative factor? It is sweat. Wearing a hat, playing golf, tennis, or other sports can make you sweat, and if you leave it unattended, it becomes increasingly steamy, which can lead to the formation of bacteria. It is better to take a shower or other such means to wash off the sweat and keep the scalp clean at all times. Those engaged in road construction or construction work are required to wear helmets during construction.
We wipe sweat from our faces and necks, but we do not pay much attention to our heads. But it is a little scary to think that germs are waiting to multiply in there, isn’t it?

Be careful of ultraviolet rays.

However, it is not necessarily true that it is better for your hair not to wear a hat even in the middle of a hot summer. This is because ultraviolet rays are a major enemy that damages hair. When UV rays destroy the pigment in the hair, it turns reddish brown. Even if this does not cause hair loss, if the scalp gets sunburned and inflamed by direct sunlight, it is bad for both the skin and the hair follicles.
Too much exposure to direct sunlight is bad for both the hair and the body, as dehydration can cause people to collapse. Therefore, to avoid direct sunlight, it is a good idea to wear a hat in the summer. When wearing a hat, be sure to take care of your sweat balance.