When you suddenly look at the top of your head in the mirror and see that the hair is thinner than the rest of your head… In such cases, it is important to take action as soon as possible. This page summarizes the causes of thinning hair on the whirlpool and how to prevent it.
Did you know? Thinning hair comes in many forms.
Although the term “thinning hair” is used interchangeably, there are various types of thinning hair. For example, there are alopecia areata (AGA, FAGA, etc.), in which the hair on the top of the head and forehead becomes thin, pityriasis alopecia, in which hair loss and dandruff increase, and alopecia areata, in which people pull their own hair out.
The causes as well as treatments differ depending on the alopecia. In most cases, it is difficult for an individual to determine which alopecia areata is caused by the characteristic “thinning of the whirlpool.
If you notice thinning or hair loss, it is best to avoid amateur judgment and seek medical examination at a skin clinic. Establishing a precise treatment plan will lead to improvement of thinning hair.
What causes thinning hair in the first place?
There are many theories as to why thinning hair occurs in the whirlpool area, including heredity, hormonal imbalance, lifestyle disorders, and lack of scalp care.
For example, lifestyle disorders include lack of sleep, picky eaters, excessive dieting, and a lifestyle that reverses day and night. The scalp is a part of the body. Just as poor diet can lead to disease, bad lifestyle habits can have a negative impact on the scalp as well.
It has also been pointed out that damage to the scalp, such as the use of strong detergent shampoos and excessive perms and coloring, may induce thinning hair.
Can thinning hair on the whirlpool be improved?
There are two ways to improve thinning hair at the whirlpool: by visiting a clinic such as a dermatologist or AGA hospital, or by taking care of it yourself.
As for the methods of improvement that you can do by yourself, we recommend that you take care of your scalp and improve your lifestyle. First, avoid perms and coloring as much as possible. When going out, use a well-ventilated hat and avoid exposing your scalp to too much ultraviolet light.
When shampooing, massage the scalp gently and carefully rinse it out.
Let’s stick to our diet.
In addition, a nutritionally balanced diet is essential for a healthy scalp. Make a conscious effort to include foods that contain keratin and minerals (soybeans, seaweed, meat, etc.) in your menu.
We have introduced the causes of thinning hair on the whirlpool and ways to prevent it. Thinning hair is a symptom that can be improved by taking care of it at an early stage. The worry of “having thinning hair” can be stressful. Try not to worry too deeply about it, and try to improve thinning hair with the help of a clinic or other appropriate care.