Are you using a lot of shampoo to keep your hair clean? Perhaps that is what is causing your hair to thin. Why does excessive shampoo use lead to thinning hair? Let’s take a look at how to wash your hair to prevent thinning hair.
Why is overuse of shampoo bad?
Excessive use of strong detergent shampoos causes the scalp to lose even the necessary sebum, which is overproduced to protect the scalp. This can cause the pores of the scalp to become clogged, leading to hair loss.
In addition, the scalp, like the skin, has indigenous bacteria that normally form a film of fatty acids to protect the scalp. However, excessive washing causes the fatty acids to be stripped away, and the health of the scalp is compromised. Excessive use of shampoo can deprive the scalp of what it needs.
What is hair washing without shampoo?
Washing hair without shampoo on a daily basis is said to maintain the natural smoothness of human hair and prevent thinning hair. It is expected to be effective in improving the condition of those who suffer from an oily scalp.
When you start washing your hair without shampoo, you may feel slippery while your scalp is in a state of excess sebum. However, as you continue to wash your hair without shampoo, it will gradually improve.
However, some dirt cannot be removed with hot water alone, so shampoo should be used once or twice a month.
If you use shampoo, non-silicone
When washing your hair with shampoo, shampoo with silicone generally has the effect of protecting the cuticle of your hair. However, if silicone ingredients remain on the scalp after shampooing, they can cause dandruff and itchiness as well as put a strain on the scalp.
This is why non-silicone shampoos have been attracting attention in recent years. These shampoos compensate for the disadvantages of ordinary shampoos, which strip the scalp of the necessary sebum.
However, it should be noted that non-silicone shampoos do not protect the surface of damaged hair, such as repeatedly colored hair, and may cause further damage to the hair.
Let’s try it the way that works best for you.
No chemical conclusion has yet been reached as to whether shampoo is bad for hair. For dandruff sufferers and those with heavy sebum contamination, not using shampoo may worsen the condition of the scalp and hair.
In addition to using only hot or cold water, there are various other ways to wash hair without shampoo, such as using conditioner, using heavy layers and lemon juice, or applying vinegar after washing.
Whether or not shampoo-free hair washing is suitable for each person depends on the constitution of the scalp and hair, but those who are concerned about excessive sebum and thinning hair should give it a try.