Is Your Scalp Healthy? How to check the condition of your scalp

あなたの頭皮は健康?頭皮の状態チェック方法

The scalp is not often seen by ourselves. How can we check the health of our scalp? In this issue, we will introduce how to check the health of your scalp.

Three items to check scalp health

The scalp is the foundation for healthy hair. Without a healthy scalp, beautiful hair cannot be maintained. However, unlike hair, the scalp is not often seen directly, so it is easy to neglect its care.

Therefore, we recommend checking the health of your scalp by checking three items: dandruff, itchiness, and stickiness. I usually ask myself, “Is there a lot of dandruff?” Is my scalp itchy? Is there any stickiness or inflammation? It is important to keep track of the health of your scalp by checking for dandruff, itchiness, stickiness, and inflammation. It is a good idea to observe your scalp in front of a mirror before you wake up in the morning and set your hair.

Check now if your usual hair care regimen is correct!

If you are concerned about dandruff, itching, or stickiness, you need to review your existing hair care practices. If the problem is mild, there is no need to take it too seriously.

Select shampoo by scent and lather.
Rinsing shampoo is easy.
Rinsing shampoo is easy.
Do not brush your hair before shampooing.
□I often dry my hair naturally because using a hair dryer damages my hair.
I shampoo in the morning instead of at night because I want to refresh my hair before going out.

The more check boxes you check, the more stress you may be putting on your scalp. Choose a shampoo based on its cleaning ingredients, rinse your hair carefully after washing, wash your hair twice including the scalp if you use a lot of hair styling products, and dry your hair with a hair dryer to prevent the increase of indigenous bacteria on your scalp.

If you are concerned about stiffness on the top of your head, incorporate brushing for a moderate massaging effect. We recommend brushing toward the top of the head as if pulling up the scalp, and also to stimulate acupressure points by making the handle of the brush stick to the scalp in a soft and gentle manner.

Check the condition of the scalp frequently.

The condition of your scalp can also be determined by your skin type. Oily skin types tend to have a sticky scalp, so it is important to wash your scalp thoroughly when shampooing. The condition of the scalp also changes with the seasons, so it is a good idea to check frequently and take care of your scalp according to your needs at that time.

Keep your scalp healthy and your hair beautiful!

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