You have started to feel your hair thinning or falling out, but you don’t know what kind of care to take… There are some hair loss measures that you can try at first when you start to have such problems.
Do over-the-counter hair growth products really work?
When you start to worry about hair loss, you may first think of using over-the-counter hair growth products to see what happens. There are many types of over-the-counter hair growth products and ingredients, so it can be difficult to find one that is highly effective.
The following is a list of some of the causes of hair loss that can help you determine what you need.
Poor scalp circulation
Insufficient nutrients in the scalp
Unclean scalp, etc.
To address these causes, moisturizing the scalp, stimulating blood circulation, nourishing the scalp, and restoring it to a clean state are all ways to prevent hair loss.
Some people may have only one cause, while others may have multiple causes. First, check the condition of your scalp and use a hair growth product that suits your purpose.
Since the effects will not be seen immediately, you should continue the treatment for at least 6 months to see how it goes.
There was a hair loss solution that could be done with daily shampoo!
Scalp shampoos can be used to improve scalp conditions and prevent hair loss. Because of the presence of hair, the scalp is prone to steam and dirt, so it is necessary to cleanse the scalp down to the pores with a special shampoo.
Dirty pores are prone to inflammation, which makes it difficult for hair to grow.
Daily shampooing with hot water and massage can also stimulate blood circulation. If you use hair growth products together, shampooing can cleanse your hair and scalp, which will help the hair growth products penetrate better and increase their effectiveness.
There are correct ways to shampoo and dry your hair, so take the basics into consideration to prevent hair loss.
Introducing the 4 basic steps to combat hair loss.
There are four basic steps that are important if you want to start taking care of your hair loss. The following steps will help you take care of your hair.
- Proper shampooing
When shampooing, it is important to start by rinsing with hot water only, which removes nearly 80% of the dirt, and the warm water opens the pores and removes any dirt left in the pores. Do not put the shampoo directly on the skin, but lather the shampoo in the palm of your hand before starting to wash. Massage gently with the palms of your fingers to avoid damaging the scalp. After rinsing so that no lather remains, rinse and finish. If you shampoo in the morning, change to the evening; going to bed with the day’s dirt left behind is not good for the scalp environment.
- Proper Towel Drying
After shampooing, towel dry your hair, but do not rub it vigorously. This friction also hurts the scalp and causes hair loss. Use a clean towel and press it gently against the scalp and hair to absorb moisture.
- Applying hair growth tonic correctly
Hair growth tonic should be applied to the entire scalp, not just to areas of concern. It is not enough if only one part of the scalp is enhanced or nourished. A healthy scalp as a whole will promote improvement in hair loss. Rub it in with your fingers, but again, avoid friction. Even if the ingredients of the hair growth tonic are excellent, if they do not penetrate the scalp, you will not feel the effects of the tonic.
- Proper Hair Drying Method
The heat from the hair dryer dries out the scalp and damages the hair. However, since natural drying will breed bacteria, the best way is to dry your hair with the cool air of a hair dryer. If you don’t have time to use hot air and want to dry your hair quickly, use a hair dryer 30 cm away from your scalp; don’t dry your hair in one spot, and move the dryer air from side to side to reduce heat damage.
It’s a simple 4-step process that you can start right away for both daily hair care and hair loss prevention!